Try a mindfulness break!
Reduce stress and improve focus with this guided meditation by our own Director of Counseling, Jennifer Levesque, LICSW. Mindfulness...
Reduce stress and improve focus with this guided meditation by our own Director of Counseling, Jennifer Levesque, LICSW. Mindfulness...
Unfortunately, stress is a common issue for most of us. If it starts to interfere with the enjoyment of your daily life and...